Rich in nutrients
Sudanese sesame contains a wide range of beneficial nutrients, such as proteins, fibre, vitamins and minerals, making it an important nutritious choice.
Promotes heart health
Contains healthy fatty acids, such as oleic acid, which is considered beneficial for heart health and may help lower cholesterol levels.
A natural source of energy
Sudanese sesame is a good source of energy, as it contains healthy fats and carbohydrates, helping to provide sustainable energy for the body.